Cascadence Massage & Wellness

Welcome to Cascadence Massage & Wellness

Directions

I am located at Suite 201 - 466 Josephine St. in Nelson, BC. Head upstairs and take a right, then left down the hallway to a seated waiting area.

Return Patients

I am excited to welcome you in my brand new location!

New Patients

Please fill out your health history form at least 24 hours prior to your appointment. Treatment time during all initial visits include an interview and a possible assessment (if indicated) which may take up to 15 minutes to determine the best treatment plan going forward.

Suggested Booking

If you’re needing a full body massage, it is recommended to book a 75 or 90 minute appointment.

Lynn graduated from the rigorous 3000+ hr Registered Massage Therapy program at Kootenay Columbia College of Integrative Health Sciences. She was first introduced to massage when she learned Shiatsu in 2018. Since embarking on the path to become a RMT, her current approach now weaves in a variety of techniques including trigger point therapy, myofascial release, deep tissue, joint mobilization, Shiatsu, acupressure, active release, and Swedish relaxation techniques.

Lynn is led by genuine curiosity and enjoys treating a variety of body types and health conditions. Being an active person who loves to snowboard, dance, climb, hike, and practice yoga, she is backed by a sound body awareness and understanding of movement and recovery. She spent three winters massaging at backcountry lodge, Baldface, which included massaging pro and Olympic athletes, while gaining valuable experience in targeted sports recovery massage.

Above all, Lynn recognizes that everyone is unique and is able to adapt each massage to address your needs. Her slow, intuitive and thorough touch incorporates deep presence and listening, to tune into your body’s current needs and responses as they arise.

Lynn graduated from the rigorous 3000+ hr Registered Massage Therapy program at Kootenay Columbia... Read More

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Located at: 466 Josephine St, Suite 201, Nelson
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