I am located at Suite 201 - 466 Josephine St. in Nelson, BC. Head upstairs and take a right, then left down the hallway to a seated waiting area.
Return Patients
I am excited to welcome you in my brand new location!
New Patients
Please fill out your health history form at least 24 hours prior to your appointment.
Treatment time during all initial visits include an interview and a possible assessment (if indicated) which may take up to 15 minutes to determine the best treatment plan going forward.
Suggested Booking
If you’re needing a full body massage, it is recommended to book a 75 or 90 minute appointment.
Blends therapeutic and relaxation techniques to relieve tension, improve mobility, and promote recovery including: trigger point therapy, myofascial release, joint mobilization, deep tissue work, acupressure, Swedish relaxation, and muscle energy techniques. Includes: intake, treatment, assessment and home care recommendations (as needed).
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Create a gift card code you can send to a friend or loved one for products or services at Cascadence Massage & Wellness.
Lynn graduated from the rigorous 3000+ hr Registered Massage Therapy program at Kootenay Columbia College of Integrative Health Sciences. She was first introduced to massage when she learned Shiatsu in 2018. Since embarking on the path to become a RMT, her current approach now weaves in a variety of techniques including trigger point therapy, myofascial release, joint mobilization, deep tissue, acupressure, Swedish relaxation and active release techniques.
Lynn is led by genuine curiosity and enjoys treating a variety of body types and health conditions. Being an active person who loves to snowboard, climb, dance, hike, bike, and practice yoga, she is backed by a sound body awareness and understanding of movement and recovery. She spent two winters massaging at backcountry lodge, Baldface, which included massaging pro athletes and gaining valuable experience in targeted sports recovery massage.
Above all, Lynn recognizes that everyone is unique and is able to adapt each massage to address your needs. She incorporates deep presence and listening through her touch, to tune into your body’s current needs and responses as they arise.
Lynn graduated from the rigorous 3000+ hr Registered Massage Therapy program at Kootenay Columbia...
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Located at:
466 Josephine St, Suite 201, Nelson
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